Craniosacral Therapy is a gentle form of bodywork that seeks to release restrictions, and strain from the body. With a light touch, generally no more than 5 grams of pressure (the weight of nickel), the practitioner palpates for asynchronous movement, or stillness, and encourages the body to move fluidly, and synchronously. The craniosacral system is comprised of the bones, membranes, and fluids that surround, and protect the brain, and spinal cord. It is integrally connected to the whole body. This work encourages the body to heal itself by re-establishing structural balance which is the root of functional integrity.